16 November 2020

Time Management Skills

Often in class we talk about ‘transferrable skills’ - a skill that you can use in one environment that can also be used in another – for example – doing PowerPoint presentations.  During your College career, you learn how to…
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12 November 2020

Emotional Eating

In emotional eating we eat to cover emotional needs. Our emotions are very strong and overwhelming and can easily be misinterpreted as biological hunger.
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