What is Post Traumatic Growth?
Resilience and posttraumatic growth have aroused a growing interest in psychological research during the last decades. To move from trauma to growth is a challenging task and we all have been asked to do so and reflect on the possible…
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It is possible to live authentically and be happy!
Do you know enough about building happiness? Positive psychology is about building on strengths and virtues, but you may well ask how you can build something substantial when your foundations are rocky – when you know you carry trauma from…
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