12 March 2024

The potential benefits of Peer Mentoring

Peer counseling or Mentoring is a system of giving and receiving help between people of similar age and social identity and is based on the basic principles of mutual respect, responsibility and understanding. The word "Peer" in Greek does not…
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11 July 2023

Sustainable Gastronomy: Nurturing the Planet

In this fast-paced world, the concept of sustainability has permeated every aspect of our lives, inviting positive change and transforming our cultures. Even the realm of gastronomy, with its rich tapestry of flavors and experiences, has embraced this global movement…
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20 June 2023

What is Post Traumatic Growth?

Resilience and posttraumatic growth have aroused a growing interest in psychological research during the last decades. To move from trauma to growth is a challenging task and we all have been asked to do so and reflect on the possible…
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