21 June 2024

Emotion regulation: What is it and how to practice it?

Emotions are a normal part of people's daily life. According to American Psychological Association, emotions are conscious mental reactions (such as anger, fear or anxiety) subjectively experienced as strong feelings usually directed toward a specific object/trigger and typically accompanied by physiological…
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10 June 2024

Forensic Science

For many years the media (tv series and books) like CSI and its spin-offs, NCIS, Bones, Agatha Christie with her works Miss Marple and Hercule Poirot and Sherlock Holmes has captured people’s imagination on crime and how to uncover the…
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04 June 2024

Learning About Stress

What is stress and how can we recognize it? Stress is the way the body reacts to a challenging or threatening circumstance and occurs especially in situations where change is needed; experiencing stress can occur generally during adrenaline-inducing events. The…
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12 May 2024

Why study Cognitive Neuroscience?

In an ever-changing environment the adjustment of human behaviour is primarily reflected on the100 billions of neural cells of the human brain that are constantly in a dynamic state. Contemporary technology and the continuously growing body of the Neuroscience advancements…
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12 March 2024

The potential benefits of Peer Mentoring

Peer counseling or Mentoring is a system of giving and receiving help between people of similar age and social identity and is based on the basic principles of mutual respect, responsibility and understanding. The word "Peer" in Greek does not…
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