14 March 2023

What it takes to be an All-Star Hotel Manager

Hotel industry is an ever-evolving and growing sector which demands the best of skills and knowledge from its managers. To be a successful hotel manager, one needs to have a blend of technical skills and personal qualities that enable them…
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09 March 2023

Counselling at its Best

The British Association for Counselling and Psychotherapy, or BACP, define counselling as:   “Counselling and psychotherapy are umbrella terms that cover a range of talking therapies. They are delivered by trained practitioners who work with people over a short or…
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23 February 2023

POSITIVE PSYCHOTHERAPY AND MEANING IN LIFE

According to Victor Frankl (1973) man’s search for meaning is a sign of being truly human that should be termed spiritual distress rather than mental disease.  The fundamental and basic human need is to understand and find meaning in existence,…
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30 April 2022

Developing and Transforming Yourself

Mihaly Csikszentmihalyi introduced Flow Theory in the 1970s after his surprising research led to his understanding that people are motivated when they are involved in intense activities that they are passionate about, and which gain their full attention.
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